The Enterprise Screen
Film five everyday movements on your phone. I watch every one of them myself and send you back a written report and a personal video breaking down what your body is actually doing — and what to do about it.
Get screened — $75 USD
One off. No subscription. Report back within five business days.
A coach’s observation of everyday movement — not a medical assessment.
"We assessed this guy for 5 minutes.
Here's what his body told us."
Why this exists
Here's the thing about the way your body moves: you can't watch yourself do it. You've been squatting, bending and reaching the same way for twenty years, and it feels normal — because it's yours. Normal and common aren't the same thing.
So you keep training. The left knee keeps drifting. The bar keeps sitting forward. One hip does more work than the other, every single rep, for years. Nothing dramatic happens. It just quietly stops you getting the result you're chasing.
A coach who has watched thousands of people move sees it in about five minutes.
That's all this is. Not a program. Not a course. A trained set of eyes on the way you actually move.
What lands in your inbox
Movement by movement, what I saw. Written in plain English, not clinical shorthand. You'll recognise yourself in it.
The specific drills that address what showed up, with sets, reps and where to put them in your week. Not a generic mobility list.
Three to five minutes, your footage on screen, me pointing at what matters and explaining why it matters. Yours to keep and re-watch.
How it works
One off. You land straight on the intake form.
A short health and history section so I know what I'm looking at — and so we can stop early if the screen isn't right for you today.
Watch the clip, do the movement, upload it. Phone camera, propped against anything. No gym needed.
Within five business days, report and video in your inbox.
Who's watching your footage
I've been coaching since 2006. Enterprise Fitness in Abbotsford has taken thousands of people through body transformations, and our athletes have won more than 350 first-place titles between them.
PICP Level 5 Master Strength Coach. ISSN Sports Nutritionist. Author of The Enterprise Diet.
Every screen is reviewed by me personally. Not a template, not an algorithm, not a junior coach with a checklist. That's also why there's a cap of fifty a week — it's how many I can actually watch properly.
The honest bit, before you pay
It's an observation, not a diagnosis. I'm a strength coach watching everyday movement — sitting, bending, reaching, balancing. I don't diagnose, I don't treat, and nothing in your report replaces advice from a qualified health professional.
An old injury isn't a reason to stay away. Working around one is most of what I do — tell me about it on the form and it becomes part of the read. But if you're unwell, pregnant, post-operative or in real pain right now, see someone qualified first. Only film movements you already do in daily life; skip anything else and tell me. A skipped movement is still a result.
Two answers stop the screen before you film, and you get your money back. Chest pain or breathlessness on exertion, or dizziness or fainting in the last month. Same day, no argument — I'd rather refund you than watch you stand on one leg.
Past that point, all sales are final. Once your videos are in, I've watched them and written your report. That's the work, and it isn't returnable. If something's wrong with what you get, tell me and I'll put it right — that's a better deal than a refund and it's the one I'll always offer first.
The Enterprise Screen
$75 USD, one off. Five movements, filmed on your phone. A written report, your correctives, and a personal video from me — back within five business days.
Get screened — $75 USD Fifty screens a week. When the week is full, it's full.